Stephanie wants to participate in the annual lifeguard sailing regatta. But she has no one to do it with. Therefore she is recruiting lifeguards for the job. She ends up with a crew that consists of her, Caroline, Cody, Neely and Newmie. The Baywatch team is competing against South Bay. The Captain there is Kurt Daniels, Neely’s old boyfriend. In order to make the competition more exciting, Neely and Kurt make a side bet. If Baywatch wins, Kurt will be Neely’s slave for one day, and if South Bay wins Neely will be Kurt’s slave for one day.
During the sailing race, everything works smoothly for Baywatch, but disaster strikes when they are going to make a turn. The wind suddenly picks up and the boom of the sail knocks Caroline into the water. But Neely rescues her, and the Baywatch team end up winning the race by stealing the wind for South Bay. Kurt ends up as the big loser and ends up cleaning Baywatch headquarters.
Meanwhile, everything is going smoothly with Mitch’s adoption of Joey
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