Via: TV Guide
How do you get rid of flabby arms without building up manly muscles? Celebrity fitness guru Denise Austin has the answer.
In this week’s episode of Lionsgate BeFit’s latest original program, You Asked For It, Austin explains to host Melana Scantlin how to use light weights to tone up. Also featured in the video is trainer Scott Herman who shares more advice on the topic.
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Posted: August 31st, 2012