30 Rock: Season 3

Episodes

# Air Date Title
1 Oct 30
2008

Do-Over

Worried that Liz’s hectic lifestyle may be too much to adopt a child, Bev, the adoption agent, visits the set. Panicked, Liz tells everyone to act normal, but chaos soon…

2 Nov 06
2008

Believe in the Stars

Liz heads to Chicago to get out of jury duty and on her flight back to New York she is assigned a seat next to Oprah. Liz seizes the opportunity to ask Oprah for advice with so…

3 Nov 13
2008

The One with the Cast of 'Night Court'

Liz and Jenna are randomly visited by Claire Harper, a free-spirited, Fatal Attraction-like stalker. Claire first targets Jack and claims him for her own. Kenneth, distressed a…

4 Nov 20
2008

Gavin Volure

Jack and Liz make a visit to a colorful businessman named Gavin Volure, who has a confidential business proposal…and has fallen in love with Liz. Meanwhile, Tracy is afra…

5 Dec 04
2008

Reunion

Jack manages to convince a reluctant Liz to attend her high school reunion. Meanwhile, Don Geiss awakens from his coma and shocks Jack with a declaration of who he wants to be…

6 Dec 11
2008

Christmas Special

As Christmas nears, Liz’s parents ditch her for a couples-only retreat, leaving her all alone for the holiday. Because of this, Liz decides to work for a charity program,…

7 Jan 08
2009

Senor Macho Solo

Amid a health scare that sees him growing close to his mother’s nurse, Jack helps Tracy and his wife Angie develop a “post-nup” and gets Jenna an audition to…

8 Jan 15
2009

Flu Shot

Flu is spreading amongst the “TGS” cast and crew fast, and Liz is determined not to catch it too. Dr. Spaceman is giving vaccinations, but…

9 Jan 22
2009

Retreat to Move Forward

Jack nervously coaxes Liz into joining him at a corporate retreat. Meanwhile, Jenna employs method acting techniques in preparing for her role as Janis Joplin, with Frank’…

10 Feb 05
2009

Generalissimo

Liz tries to begin a relationship with a new tenant after accidentally receiving his mail. Meanwhile, Jack’s appearance causes Elisa’s grandmother to disapprove of…

11 Feb 12
2009

St. Valentine's Day

Liz insists that she and Drew have their first official date on Valentine’s Day. Elisa brings Jack to church to celebrate the day, which is very different from the way he…

12 Feb 26
2009

Larry King

Jack wonders if his career will get in the way of taking his relationship with Elisa to the next level. Tracy does an interview with Larry King and causes mayhem throughout New…

13 Mar 05
2009

Goodbye, My Friend

Liz befriends a pregnant teenager from a donut shop she visits in the hopes to adopt her baby. Kenneth plans a combined birthday party for Tracy and Jenna, but Jenna wants all…

14 Mar 12
2009

The Funcooker

30 Rock is left in shambles by the cast and crew after Liz is called away for jury duty. Meanwhile, Jack fails to listen to everyone when he becomes obsessed with launching a n…

15 Mar 19
2009

The Bubble

Liz gives attention to her building relationship with Drew, and discovers that he has been granted special treatment in life due to his pleasing appearance. Meanwhile, Jack goe…

16 Mar 26
2009

Apollo, Apollo

While Jack puts together the perfect 50th birthday party for himself, home videos inspire him to try to recreate his happiest moment. Dennis decides to tell Liz about his addic…

17 Apr 09
2009

Cutbacks

Despite the 50th episode of TGS airing, everyone is preoccupied with news of budget cuts. Jack has to dole out cutbacks while Kenneth has to take on e…

18 Apr 16
2009

Jackie Jormp-Jomp

During her short-term suspension, Liz is lost without TGS and the stress that comes with her job. Jack works with Jenna so she can use her celebrity s…

19 Apr 23
2009

The Ones

Jack goes shopping for an engagement ring, for Elisa, with Liz. Elisa tells Liz a secret, and a prank results in an injury back at TGS.

20 Apr 30
2009

The Natural Order

When Liz reprimands Tracy in front of the TGS staff, Tracy asks Liz to stop giving him preferential treatment. Liz agrees, but Tracy thinks that Liz s…

21 May 07
2009

Mamma Mia

Liz and Tracy encourage Jack to search for his real father. Tracy meets his new found illegitimate son, but Liz and Pete question the son’s intentions. Jenna takes the cr…

22 May 14
2009

Kidney Now!

Jack’s biological father’s health hangs in the balance as the pair start to build a relationship. Liz draws some attention as a relationship expert, despite her own…

About 30 Rock

Emmy Award Winner Tina Fey writes, executive produces and stars as Liz Lemon, the head writer of a live variety programme in New York City. Liz’s life is turned upside down when brash new network executive Jack Donaghy (Alec Baldwin in his Golden Globe winning role) interferes with her show, bringing the wildly unpredictable Tracy Jordan (Tracy Morgan) into the cast. Now its up to Liz to manage the mayhem and still try to have a life.

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